Some of the Most Common Medications Can Cause Permanent Side Effects in Children

By | 16/09/2022
Photo Courtesy: AleksandarGeorgiev/iStock

You can get caffeine from many different foods and drinks, including coffee, tea, energy drinks, candies, chocolate and water ice cream. Just what are the side effects of caffeine?

Did you know that more than 20,000 emergency room visits each year are caffeine-related? So while caffeine can help continue you awake, you should know almost some of the side furnishings. In this article, you’ll learn some of the potential side effects of having too much caffeine.

Caffeine stimulates your brain, and so the center needs to crush more to make sure the trunk tin can keep upwardly with the increased activity. Try cutting dorsum on caffeine products if you notice your heart beating faster. If you take a middle wellness status, this could exist bad for your health — and it is important to talk to your medico about your caffeine intake.

Trouble Sleeping

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Since caffeine is a stimulant, it keeps you alarm, but it also keeps you awake. Having foods or drinks with caffeine in the evening may make it harder for you lot to slumber. Even if yous haven’t had caffeine recently, having caffeine throughout the day may make it harder for you to fall asleep. For some people, too much caffeine results in a cycle where they don’t become plenty sleep at night, and so they rely more on caffeine during the day to stay awake.

Frequent Urination

Caffeine can cause you to apply the bathroom more often because it is a diuretic, and diuretics assistance the body get rid of fluids and salts more than oftentimes. Besides, caffeinated drinks may crusade y’all to pee more if you lot have caffeine in some other form, like eating a chocolate cake.


Because caffeine is a diuretic, it can brand you feel nauseous. Caffeine can also increase the acerbity of stomach acid, which may upset your tum and brand you experience ill. This acerbity can cause other issues as well, such every bit heartburn.


Caffeine causes constant stimulation to your brain, so you may have headaches. In some cases, caffeine can cause y’all to have a “caffeine rebound.” Caffeine rebound means later on you drink a lot of caffeine and it wears off, y’all may have withdrawal symptoms like a headache. If you lot have migraines or chronic headaches, you may want to talk to your physician about if caffeine can worsen symptoms.


Caffeine can affect your mood and lead to feet. Because you take increased stimulation, yous may feel restless or on border. Caffeine may also disharmonism with some of your medications, increasing feet. Some people may start to take signs of depression. If y’all feel depressed or anxious, talk to your doctor for help.

Feeling Jittery

Caffeine can overstimulate your brain, causing your muscles to twitch and spasm. There is also the possibility that this side effect may show up as a withdrawal symptom if you lot terminate drinking caffeine.

Who Has Caffeine Side Effects?

Caffeine tin can bear on everyone differently. If you lot don’t have caffeine regularly, you are likely to have side effects when you lot take caffeine.

  • Stress
  • Anxiety
  • Sleeping issues
  • Acid reflux
  • Tum ulcers
  • Irregular heart rhythms
  • Loftier claret pressure
  • Chronic headaches
  • Fibrocystic disease

Most people can accept up to 400 mg of caffeine each solar day and exist okay. That is roughly 10 cans of cola or 4 cups of brewed coffee. But, if you have certain health conditions, you lot may desire to avoid caffeine or have merely a modest amount each day. Some at-risk health weather condition include:

Also, if yous are pregnant, you lot should accept very little or no caffeine. If you lot are taking any prescription medications, be sure to inquire your md about any potential adverse interactions with caffeine.

Resource Links

  1. “Caffeine” via MedlinePlus
  2. “Diet and Healthy Eating” via Mayo Dispensary
  3. “Spilling the Beans: How Much Caffeine is Likewise Much?” via Nutrient and Drug Administration
  4. “Update on Emergency Section Visits Involving Free energy Drinks: A Continuing Public Health Business concern” via SAMHSA